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Scain's simple sauteed spinach and mushrooms
Scain's simple sauteed spinach and mushrooms

Before you jump to Scain's simple sauteed spinach and mushrooms recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Be smart when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Your kitchen should be filled with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to scain's simple sauteed spinach and mushrooms recipe. You can cook scain's simple sauteed spinach and mushrooms using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Scain's simple sauteed spinach and mushrooms:
  1. Get 1 bunch spinach, chopped a bit
  2. Get 8 oz button mushrooms, quartered
  3. Provide 2 tbsp olive oil
  4. Use 2 garlic cloves, chopped
  5. Get 1 tbsp fresh parsley, minced
  6. Prepare 1 tbsp lemon juice
  7. Prepare 1 tsp balsamic vinegar
  8. Provide pinch salt and pepper
Instructions to make Scain's simple sauteed spinach and mushrooms:
  1. In a skillet on medium heat add olive oil, once shimmering, add mushrooms
  2. Saute mushrooms for a good 5 min, stirring often. They'll get a bit of a nutty flavor if you wait to season them
  3. Add garlic, stir. After 1 min, add spinach. Saute 5 min. Until lightly wilted
  4. Turn off heat, add lemon juice, balsamic, salt and pepper. Once ready to serve, top with fresh parsley
  5. BAM! Wowza! This is delicious

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