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Before you jump to Spicy baked Lemon Chicken with Garlic Mashed & Sauteed Spinach recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to fix the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.
You may possibly prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. Perhaps the realization that an oven makes use of 75% more energy will stimulate you to use the microwave more. Countertop appliances will boil water or even steam vegetables more quickly than your stove, and use a lot less electricity. Many men and women incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is particularly efficient when it’s full before a cycle is going. Conserve even more money by air drying or cool drying your dishes rather than heat drying them.
As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. It is quite straightforward to live green, all things considered. A lot of it truly is merely utilizing common sense.
We hope you got benefit from reading it, now let’s go back to spicy baked lemon chicken with garlic mashed & sauteed spinach recipe. To make spicy baked lemon chicken with garlic mashed & sauteed spinach you only need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Spicy baked Lemon Chicken with Garlic Mashed & Sauteed Spinach:
- Prepare 6 Drum sticks or whatever type of Chicken you have
- Use 1 yellow onion sliced
- Provide 5 Garlic cloves chopped
- Provide 2 lemons
- Use 4 Cherry peppers and 2 Tbsp of juice from jar
- Provide 1 Tbsp Kosher or sea salt
- Take 1 tsp black pepper
- Provide 4 Tbsp extra virgin olive oil
- Provide 2 tblsp of milk
- Provide 3 potatoes peeled and cubed rinsed
- Provide 4 cups baby spinach
- Prepare 1 Tbsp unsalted butter
- Prepare 1 tsp red pepper flakes
Steps to make Spicy baked Lemon Chicken with Garlic Mashed & Sauteed Spinach:
- Pre-heat your oven to 350 degrees, in a baking casserole dish put sliced onions, garlic and cut 1 lemon into slices put chicken pieces in a bowl and salt and pepper on all sides and place in casserole dish add cherry peppers and juice of cherry peppers cover with foil and put in oven for 40 minutes at 30 minutes remove foil and bake for additional 10 minutes to get skin crispy.
- Put potatoes in medium sauce pan with 4 cups of water add 1Tbsp of salt cook potatoes for about 20 minutes or until fork tender strain and put back in pan add milk and 1 Tbsp of juice from chicken casserole dish add butter salt and pepper and mash yo your creamy consistency I used a potato ricer.
- In a large saute pan add 2 tblsp of Olive oil heat oil then add spinach a 1 Tblsp of Crushed garlic, 1 tsp of Crushed red pepper (optional) and saute till spinach wilts.
- Put all items on a large serving platter or individual plates enjoy🤗
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