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AMIEs SAUTEED SPINACH with GARLIC
AMIEs SAUTEED SPINACH with GARLIC

Before you jump to AMIEs SAUTEED SPINACH with GARLIC recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers along with hippies? Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone’s active contribution. Each and every family must start making changes that are environmentally friendly and they have to do this soon. The kitchen is a good place to begin saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, especially if they are not running as economically as they should. You can certainly save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can certainly reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty easy to live green, after all. Typically, all it requires is a little common sense.

We hope you got benefit from reading it, now let’s go back to amies sauteed spinach with garlic recipe. To make amies sauteed spinach with garlic you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare AMIEs SAUTEED SPINACH with GARLIC:
  1. Provide 20 oz baby spinach leaves, cleaned
  2. Provide 2 tbsp extra virgin olive oil
  3. Provide 6 clove garlic, thinly sliced
  4. Use 1/4 tsp crushed red pepper flakes
  5. Get 1 salt and freshly ground black pepper
  6. Get 1/2 lemon
Instructions to make AMIEs SAUTEED SPINACH with GARLIC:
  1. Toss the spinach in a large bowl with the cornstarch and set aside. Heat the garlic and oil in a medium frying pan over medium heat. Saute for few minutes (2 minutes) until the garlic is softened, deep golden brown. Add the pepper flakes and cook for 30 seconds.
  2. Add the spinach to the pan and cook for 3 minutes until tender. Season.with salt and pepper.
  3. Place in a serving dish, drizzle the lemon juice and the rest of the oil in the pan all over the spinach. Serve, share and enjoy!

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