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Sauteed Spinach and Yams
Sauteed Spinach and Yams

Before you jump to Sauteed Spinach and Yams recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active involvement. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

Maybe the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. Many people incorrectly believe that doing the dishes by hand uses less energy than a dishwasher. Especially if you make sure the dishwasher is full previous to starting a cycle. Don’t dry the dishes with heat, use the cool dry or air dry functions to increase the money you save.

The kitchen on its own gives you many small means by which energy and money can be saved. Green living is something we can all perform, without difficulty. Mostly, all it takes is a bit of common sense.

We hope you got insight from reading it, now let’s go back to sauteed spinach and yams recipe. To cook sauteed spinach and yams you only need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Sauteed Spinach and Yams:
  1. Provide 2 tbsp Flavor infused olive oil (I used Tuscan Herb)
  2. Take 1 large Yam, cut into cubes
  3. You need 1 marsala wine or whatever wine is sitting on the counter next to your stove
  4. Take 2 tbsp Butter or margarine
  5. Get 3 oz Fresh spinach (about a handful or 2)
  6. Prepare 1 Flavor infused Balsamic vinegar (I used blackberry ginger)
  7. Prepare 1 pinch sea salt (I used black truffle sea salt)
Steps to make Sauteed Spinach and Yams:
  1. Heat a large pan and drizzle with olive oil. Add the cubed yams.
  2. Add some wine to the pan. Stir to coat the yams.
  3. Keep cooking the yams, they seem to take a little bit to soften. Add 1 tbsp butter/margarine and stir to coat yams.
  4. The yams still need to soften so repeat step 4.
  5. Perhaps, with all that wine on your counter, you might as well have a glass while the yams get soft.
  6. Once the yams are softened to your liking, add a couple handfuls of fresh spinach. Coat the mixture with the balsamic vinegar and a pinch of sea salt and stir until spinach wilts.
  7. Serve and enjoy!

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