Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sublime Non-Fried Creamed Corn Tofu Croquettes recipe here. We also have wide variety of recipes to try.
Before you jump to Sublime Non-Fried Creamed Corn Tofu Croquettes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Drink water, not other drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. It will be, however, a bad idea to solely drink soda or coffee. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really losing weight and becoming really healthy.
There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to sublime non-fried creamed corn tofu croquettes recipe. To cook sublime non-fried creamed corn tofu croquettes you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Sublime Non-Fried Creamed Corn Tofu Croquettes:
- You need 1/2 medium Finely chopped onion
- You need 5 tbsp Canned corn (drained)
- Use 1 tbsp Butter or margarine
- Use 1 block, 350 grams ●Silken tofu (no need to drain)
- Provide 2 bags ●Corn soup powder
- Get 1 ●Black pepper
- Use 3 tbsp Cake flour
- Get 1 generous amount Olive oil
- Take 200 ml Panko
Steps to make Sublime Non-Fried Creamed Corn Tofu Croquettes:
- Melt the butter in a pan and sauté the onion and corn. When the onion becomes translucent, add the ● ingredients and mix with a whisk until smooth. Cook for another 2 minutes to evaporate the moisture.
- Turn the heat down to low and add the cake flour in 3 batches, stirring well after each addition so that no lumps form. The mixture will become thick and hard to stir.
- Mix well as if you were kneading the mixture while you cook it. Turn off the heat and transfer the mixture to another container to cool it down. If you chill it well, it will become easier to handle.
- Put the panko in a bowl. Drop spoonfuls of the Step 3 mixture into the bowl. Coat each portion in the panko as you form 6-cm diameter patties. They don't have to be all the same size or shape, as shown in this photo.
- If you touch the filling while you are forming the patties they'll get sticky, so make sure to use the panko as a cushion between the filling and your hands. This way you can form the patties without making a sticky mess.
- Gently pan-fry the patties in a generous amount of olive oil, taking care that they don't fall apart. When both sides are golden brown the croquettes are done.
- These are delicious plain, but if you are going to serve them with a sauce, aurora sauce or Japanese-style Worcestershire sauce go well with these.
- Also take a look at my related recipe, "Non-Fried Tuna and Tofu Croquettes", too. These are not as sweet as the corn croquettes. - - https://cookpad.com/us/recipes/159038-creamy-and-soft-tuna-and-tofu-croquettes
If you find this Sublime Non-Fried Creamed Corn Tofu Croquettes recipe helpful please share it to your friends or family, thank you and good luck.