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Before you jump to A Healthier Chicken Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Fill your pantry shelves with wholesome foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to a healthier chicken salad recipe. You can cook a healthier chicken salad using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook A Healthier Chicken Salad:
- Provide chicken salad
- Take 2 cup cooked chicken, boneless, skinless,
- Use 1/2 cup plain greek yogurt
- Prepare 1 medium avocado
- You need 1/2 tsp lime juice
- Use 1/2 cup red onion, finely chopped
- Provide 1/3 cup celery, finely chopped
- Get 1/3 cup fresh parsley, finely chopped
- Take 1/3 tsp salt
- Take 1/4 tsp white pepper
- Get 1/2 tsp paprika
- You need 1/4 tsp sriracha, optional
Instructions to make A Healthier Chicken Salad:
- In a food processor or blender, pulse the onion and celery until you have a fine chop. About four or five pulses. Set aside in a bowl.
- In the same processor, add in the avocado, lime juice, greek yogurt, salt, pepper, paprika and sriracha if using. Pulse until smooth.
- Cooked chicken can be shredded or very finely chopped. I prefer to chop it finely by hand. Canned all white meat chicken, drained, can be used for an even quicker meal.
- In a large bowl, mix everything together. I chop parsley and add it in at the last minute.
- You can serve it at room temperature or chilled for 1 hour before serving.
- Use this in a sandwich or over a bed of lettuce. Or dip some crackers in it!
- Recipe by taylor68too.
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