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Before you jump to Jalapeño Popper Chicken Breast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to jalapeño popper chicken breast recipe. You can have jalapeño popper chicken breast using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Jalapeño Popper Chicken Breast:
- Provide 6 skinless, boneless chicken breasts
- Get 3 slices bacon, diced
- Provide 2 jalapeños, deseeded and diced
- Take 1/2 cup onion, chopped
- Provide 8 oz cream cheese, softened
- Take 1/2 cup mayo or Greek yogurt
- Prepare 1 cup shredded cheddar cheese
- Get 1 cup shredded parmesan cheese
- Get 1 bread crumbs
Steps to make Jalapeño Popper Chicken Breast:
- Preheat oven to 425. Bake chicken in casserole dish about 40 minutes
- While chicken is cooking, prepare topping. Add bacon, jalapeños, and onions to small skillet, and fry until bacon is crispy and others tender.
- Remove from heat and add to mixing bowl. Add cream cheese, mayo, and cheeses (only 1/2 cup parmesan). Mix together until well combined.
- Remove chicken from oven and reduce heat to 350. Spread topping over chicken until covered.
- Sprinkle bread crumbs and 1/2 cup parmesan cheese on top. Bake 10 minutes. Set broil to low. Watch carefully until top turns lightly browned.
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