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Before you jump to Curry Chicken Bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.
Be sensible when you do your grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Make sure that what you have on hand is nutritious. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to curry chicken bowl recipe. You can have curry chicken bowl using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Curry Chicken Bowl:
- Prepare 1 lb. Chicken Breasts, boneless/skinless, cubed
- Prepare 2 Tbs. Olive Oil
- Provide 2 C. Cauliflower Rice
- Get 1/2 C. Greek Yogurt
- Take 1 Tbs. Tomato Paste
- Provide 1/2 C. Onion, chopped
- Provide 1/4 tsp. Salt
- Take 1/8 tsp. Pepper
- Take 1/8 tsp. Smoked Paprika
- Use 1/2 tsp. Ground Cumin
- Prepare 1 1/2 tsp. Curry Powder
- Prepare 1/2 C. Shredded Mozzarella
Steps to make Curry Chicken Bowl:
- Preheat oven to 350°. Place chicken on a baking sheet. Bake for 25-30 minutes or until cooked through. While chicken cooks prepare other ingredients.
- In a sauté pan, cook cauliflower, onions and bell pepper.
- In a bowl, mix together yogurt, tomato paste and all the seasonings.
- When the chicken is done, toss it with the yogurt mixture & stir to coat.
- Divide the cauliflower mixture between 2 bowls. Top each with half of the chicken and then half of the mozzarella.
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