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Before you jump to Mediterranean Chicken Pitas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to mediterranean chicken pitas recipe. To cook mediterranean chicken pitas you only need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Mediterranean Chicken Pitas:
- Prepare 4 medium plum tomatoes, chopped
- Provide 1/4 small sweet onion, sliced
- Get 1 Tbsp. Olive oil
- Use Sea salt and black pepper
- Use 2 1/2 C. Cooked chicken, shredded
- Take 3/4 C. Fresh flat leaf parsley, roughly chopped
- Use 2 pieces pita bread
- You need 1 container hummus
- Use 1/2 head romaine lettuce, chopped
- Provide 1/2 C. Fresh mint leaves, roughly chopped
- Use 1 large lemon
Instructions to make Mediterranean Chicken Pitas:
- In a large bowl toss together the tomato, onion, oil, and 1/4 tsp. Add the chicken and parsley and toss to combine.
- Split the pitas to make 4 rounds. Spread each with hummus then top with lettuce and mint and squeeze the juice of half the lemon on top.
- Spoon the chicken salad on top of the lettuce. Serve with the remaining lemon.
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