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Before you jump to Easy Greek Chicken Wraps recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to easy greek chicken wraps recipe. You can have easy greek chicken wraps using 25 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Easy Greek Chicken Wraps:
- You need 1 bag pitas or burrito wraps
- Get WRAP FILLING
- Prepare toppings
- Provide 1 tomato
- Use 1/4 red onion
- You need 1 cup kalamata olives
- Use 2 cup lettuce
- Take 1 cup feta cheese
- Get TZATZIKI
- Provide 1 clove garlic
- You need tzatziki
- Provide 1 tbsp mint leaves
- Get 1 tbsp fresh dill
- Take 2 cup pain fat free yogurt
- Prepare 1 tbsp lemon juice
- You need 1/2 tsp ground black pepper
- Use 1 large cucumber
- Use 1 tsp salt
- Get SIMPLE GREEK CHICKEN
- Prepare Greek chicken
- Get 2 large chicken breasts
- You need 1/2 cup dried oregano
- Take 1/4 cup dried basil
- Get 2 tbsp olive oil, extra virgin
- Use 1/4 tsp salt & pepper to taste
Steps to make Easy Greek Chicken Wraps:
- Heat the olive oil in a pan. Cover the chicken with the oregano and basil. Start on tzatziki while the chicken cooks.
- Peel the cucumber. Use the large holes of a cheese grater to shave it down into a medium bowl. Cover with the salt and mix together with your hands until the salt pulls all the extra moisture out of the cucumber shavings. Squeeze out the salt water and pour down the sink.
- Mince the garlic and mix the rest of the tzatziki ingredients into the bowl with the shaved cucumber. When the tzatziki is done, check in on the chicken and turn over.
- Dice up the rest of the toppings and place into small bowls. This makes it super easy to prep your wraps or have friends and family make their own.
- Chop up the chicken when done. Heat up the burrito wraps in a clean pan for easy folding. Then add all ingredients with a couple tablespoons of tzatziki, and serve it up. Yummi!
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