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Before you jump to Hummus chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are lots of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to hummus chicken recipe. You can cook hummus chicken using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Hummus chicken:
- You need 2 chicken breasts
- Prepare 1 hummus
- Get 1 zucchini, chopped
- Prepare 1 small onion, chopped
- Take 1 salt
- Get 1 pepper
- Provide 1 paprika
- Use 1 lemon juice
- Take 1 olive oil, extra virgin
Instructions to make Hummus chicken:
- Preheat oven to 375
- Place chopped onion and zucchini in bottom of lightly oiled baking dish
- Place chicken on top of onion and zucchini. Season with salt, pepper, paprika, and lemon juice.
- Coat chicken with hummus
- Bake for 35-45 min or until chicken is thoroughly cooked
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