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Before you jump to Hummus Chicken Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to hummus chicken casserole recipe. You can have hummus chicken casserole using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Hummus Chicken Casserole:
- You need 1 lb shredded chicken
- You need 16 oz "everything" flavored hummus
- Get 15 oz "Patak's" Korma curry
- Get 1 cup tahini
- You need 1 cup garbanzo beans
- Use 2 tsp turmeric
- Take 1 tsp chili powder
- Prepare 1 large pinch kosher salt and black pepper
Instructions to make Hummus Chicken Casserole:
- Mix all ingredients together in a casserole dish. Cover. Bake at 350° for approximately 30 minutes or until chicken is heated through. If mixture is too dry, add some coconut milk
- Variations; Coconut milk, other curries, cardamom, parsely, cilantro, scallions, chives, cayenne, crushed pepper flakes, coriander, corn, poppy seeds, sesame seeds, sumac, lemon, tomato, fenugreek, paprika, shallots, celery, bacon, habanero, oregano
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