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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Drink water, not other drinks. Having a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is typically one of the keys to really slimming down and becoming really healthy.
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We hope you got benefit from reading it, now let’s go back to greek breaded chicken recipe. To cook greek breaded chicken you only need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Greek breaded chicken:
- Prepare 1 lb thin chicken cutlets
- Use marinade
- Take 1/2 cup plain Greek yogurt
- Prepare 1/2 cup buttermilk
- Provide 1 lemon, both juice and zest
- Use 2 clove garlic, minced
- You need 1 tsp dried oregano
- Provide 1 tsp salt
- Use 1/2 tsp pepper
- You need breading
- Use 1 cup panko bread crumbs
- Get 1/4 tsp oregano
- Provide 1 pinch garlic powder
- Provide 1 pinch salt
- Prepare 1 pinch pepper
Instructions to make Greek breaded chicken:
- Mix chicken and marinade ingredients in resealable bag and marinate 4 hours or overnight.
- Preheat oven to 375°. Spray cookie sheet with nonstick cooking spray.
- On a plate, combine breading ingredients. Remove chicken from marinade (it will retain a slight coating) and press both sides into bread crumb mixture.
- Bake 20 minutes. Turn oven to broil and broil 3 minutes, or until top is golden.
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