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Before you jump to Greek Lemon Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Drink water, not alternative beverages. Having a soda or a cup of coffee every now and then isn’t a bad idea. It is, however, a bad idea to only drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight reduction and healthfulness.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about simply how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to greek lemon chicken recipe. You can have greek lemon chicken using 27 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Greek Lemon Chicken:
- Take Marinade
- Prepare 1 cup White Wine
- Provide 1/4 cup Olive Oil
- You need 1/4 cup Lemon Juice
- Use 1 tsp Salt
- Provide 1 tsp Pepper
- Take 3 clove Crushed Garlic
- Get Chicken
- Take 8 Chicken Breast Tenders
- Take 1/4 cup Olive Oil
- Use Sauce
- Prepare 2 tbsp Flour
- Use 2 tbsp Butter
- Use 1/2 tsp Salt
- Provide 2 tbsp Mustard
- Use 1 cup Milk
- Use 2 Egg Yolks
- Prepare 2 tbsp Fresh Grated Lemon Peel
- You need 1 tsp Lemon Juice
- Take 2 tbsp Dill
- Take 1/4 cup Parsely
- Get 1 cup Sour Cream
- Prepare Pasta
- Take 1/4 cup Melted Butter
- Take 5 oz Feta Cheese
- Provide 1 lb Angel Hair Pasta
- Provide 8 slice Muenster Cheese
Instructions to make Greek Lemon Chicken:
- Combine marinade ingredients. Add chicken and marinade for up to 12 hours.
- Remove chicken from marinade. Heat oil in skillet and saute chicken until tender.
- Cook pasta according to package directions.
- In a saucepan melt 2T butter. Blend in flour and salt to create a roux. Add mustard and slowly add milk, stirrying until thick and smooth.
- Combine egg yolks, lemon peel and lemon juice in a small bowl. Add a small amount of roux, then wisk egg mixuture into roux and bring to a gentle boil.
- Remove from heat and add dill and parsley. When parsely wilts stir in sour cream.
- To cooked pasta add 1/4 C melted butter, feta and 3/4 C sauce. Mix well and put into 9 x 13 baking dish.
- Top pasta with chicken, remaining sauce and Muenster Cheese. Place under broiler until cheese is golden brown. Cut into squares and serve.
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