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Before you jump to Greek Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to greek chicken recipe. To cook greek chicken you only need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Greek Chicken:
- Take 1 lb. boneless, skinless chicken breasts
- Take 1/3 cup plain greek yogurt
- Get 1/4 cup olive oil
- Prepare 1/4 cup fresh lemon juice
- Prepare 3 cloves garlic, minced
- Use 1 tbsp. red wine vinegar
- You need 1 tbsp. dried oregano
- Provide to taste salt and pepper
Instructions to make Greek Chicken:
- In a large Ziploc bag, combine the olive oil, greek yogurt, lemon juice, garlic, red wine vinegar, oregano, salt and pepper. Seal the bag and massage to blend the ingredients all together.
- Add the chicken breasts into the bag, seal it and massage the marinade onto the chicken. Refrigerate and let marinade for at least 30 minutes and up to 12 hours.
- Once you are ready to cook, either cook it in a skillet with some olive oil over med-high heat, or bake it at 350°F until the internal temperature reaches 165°. Discard the remaining marinade. I baked mine, pictured before baking –>
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