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Before you jump to Pumpkin spiced sugar cookies and royal icing recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to pumpkin spiced sugar cookies and royal icing recipe. You can have pumpkin spiced sugar cookies and royal icing using 16 ingredients and 13 steps. Here is how you do that.
The ingredients needed to prepare Pumpkin spiced sugar cookies and royal icing:
- Take For cookies
- You need 2 1/4 cups flour sifted
- Use 3/4 cup sugar
- Provide 3/4 cup butter room temperature
- Provide 1 large egg
- Provide 1/2 teaspoon baking powder
- Use 1/4 teaspoon salt
- Prepare 1 1/4 teaspoon vanilla
- You need 1 teaspoon pumpkin spice flavoring
- Use 1 1/2 teaspoons cinnamon
- Get 1/2 teaspoon nutmeg
- You need 1 + tablespoons milk(as needed)
- Use For royal icing
- You need 3 tablespoons meringue powder
- Prepare 4 cups powdered sugar
- Take 5 tablespoons water plus more for thinning
Instructions to make Pumpkin spiced sugar cookies and royal icing:
- Cream sugar and butter together. Once the sugar and butter are completely combined, add the remaining wet cookie ingredients.
- Sift all of the dry cookie ingredients together in a separate bowl. I suggest whisking the dry ingredients a few times just to be sure it is well combined.
- Gradually add the dry ingredients into the wet. Once all of the ingredients are combined it should form a large ball of dough.
- Separate the dough into two balls. Wrap the dough balls in plastic wrap and let chill for 30 minutes to an hour.
- Once dough has chilled, preheat your oven to 350 degrees. While the oven is preheating. Roll out your dough and cut it into your desired shapes.
- Place your cutouts onto a parchment lined cookie sheet (you may also use a silicone mat instead of parchment paper)
- Bake your cookies for 7 to 9 minutes or until they just barely start to brown a the base of the cookie. Be extra careful not to overtake them or they may come out dry
- Once you have baked your cookies, you may start to prepare your royal icing. Start by combining all of your ingredients into your mixing bowl.
- Give the icing a quick stir to combine just to save you the mess when you have to mix it
- Use a stand mixer with the whisk attachment (or a hand mixer) to whip your icing until you get stiff peaks. This only takes a few minutes however it may take more with a hand mixer.
- Depending on how you want to decorate your cookies, you may need to thin your icing. Be extra careful not to over thin or the icing will flow off of the cookie.
- If you want to color your icing you may do so but be sure to use a gel paste color or an icing color so as to not alter the consistency of your icing.
- Let icing dry for 8 to 12 hours before handling the cookie.
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