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Before you jump to Chilled (HIyashi) Ramen, Soy Sauce Flavored recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to chilled (hiyashi) ramen, soy sauce flavored recipe. To make chilled (hiyashi) ramen, soy sauce flavored you need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Chilled (HIyashi) Ramen, Soy Sauce Flavored:
- You need 2 portions Chinese-style noodles
- Prepare Soup
- Get 1 tsp Sesame oil
- Take 1 dash Garlic (tube type)
- Use 1/4 tsp Doubanjiang
- Get 280 ml Water
- You need 1 tsp Sake
- Get 2 tsp Soy sauce
- You need 1 tsp Weipa
- Prepare 1 tsp Oyster sauce
- Provide Toppings:
- Prepare 2 Eggs (flavored)
- Use 1/2 Cucumber
- Provide 4 to 6 slices Chicken ham (sliced)
- Use 1/2 bag Bean sprouts
Steps to make Chilled (HIyashi) Ramen, Soy Sauce Flavored:
- Make the soup. Heat the sesame oil, garlic paste, and doubanjiang in a pan and saute. Don't do this over high heat since the small amount will burn easily.
- Once fragrant, add 50 ml of the water listed in the ingredients and the rest of the soup ingredients to the pot and bring to a light simmer.
- Remove from heat, and transfer the soup into a different container. Add the rest of the water and mix well. Chill in the refrigerator. (It will cool faster this way.)
- Prep the toppings. Boil the bean sprouts in salted (not listed in ingredients) water for about 1 minute, drain well, and let cool.
- Cut the cucumber lengthwise into 3 pieces and then into thin strips. Halve the eggs, and slice the chicken.
- Cook the noodles. Boil water and cook the noodles according to the directions. Rinse in running water to remove the sliminess and let cool.
- Serve the noodles on a plate with toppings, pour over soup and it's done.
- The chicken ham used here is homemade.
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