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Macrobiotic Tofu Tonkotsu Ramen
Macrobiotic Tofu Tonkotsu Ramen

Before you jump to Macrobiotic Tofu Tonkotsu Ramen recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to macrobiotic tofu tonkotsu ramen recipe. You can cook macrobiotic tofu tonkotsu ramen using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Macrobiotic Tofu Tonkotsu Ramen:
  1. Take 2 servings Noodles
  2. Prepare 200 ml Soy milk
  3. You need 100 ml Kombu based dashi stock
  4. Get 1 clove Garlic
  5. Take 1 piece Ginger
  6. Get 1 dash less than 1 tablespoon Miso
  7. Take 1 Salt
  8. Prepare 1 Sesame oil
  9. Use 1 White sesame paste or ground sesame
  10. Provide 1 Chives (minced)
  11. Take 1 Red pickled ginger
  12. Get 1 Wood ear mushrooms
Instructions to make Macrobiotic Tofu Tonkotsu Ramen:
  1. Cook the garlic and ginger (minced or grated) in a pot with a little sesame oil to bring out the aroma.
  2. Add the kombu dashi. Also add the miso while dissolving it.
  3. Once it's warmed, add the soy milk, salt, and sesame paste or ground sesame seeds to adjust the flavor.
  4. Add minced chives, red pickled ginger, sesame, (cloud ear mushrooms, etc. if available) and it's complete! It's done in no time at all!
  5. This is what it looks like with the vegetables. It's full of nutrients.

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