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Before you jump to Cold Ramen Noodles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to cold ramen noodles recipe. You can cook cold ramen noodles using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Cold Ramen Noodles:
- Prepare 100 ml ☆ Mentsuyu (3x concentrate) - Ratio: 1 mentsuyu : 2 water
- Provide 200 ml ☆ Water
- Take 1 tbsp ☆ Sesame oil
- Get 10 cm if tubed ☆ Grated ginger
- You need 2 servings Fresh ramen noodles
- Use 1 Ground white sesame seeds
- Provide 1 Nori (dried seaweed sheet)
Instructions to make Cold Ramen Noodles:
- Add all ☆ ingredients into a pot over heat. Turn the heat off when nearly boiling. That's it for the dipping sauce!!
- Cook the fresh ramen noodles. Rinse with running water and drain. Top with ground sesame seeds and nori. Also top with julienned vegetables or green onions!
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