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Before you jump to Ramen-style Glass Noodle Soup for Dieters recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Be wise when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Your kitchen should be stored with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.
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The ingredients needed to prepare Ramen-style Glass Noodle Soup for Dieters:
- Prepare 50 grams Cellophane noodles
- Prepare 200 grams Cabbage
- Prepare 1/2 clove Garlic
- Take 1 1/2 tbsp ★Chicken soup stock granules
- Prepare 1 1/2 tbsp ★Soy sauce
- Use 1 tsp ★Vinegar
- Take 1 pinch ★Sugar
- Provide 1 Boiled egg
- Provide 3 slice Ham
- Provide 1 Vegetables you like
- Prepare 1 dash Pepper
Steps to make Ramen-style Glass Noodle Soup for Dieters:
- Immerse the cellophane noodles in hot water for about 3 minutes to soften. Cut into half. It is no problem if the inside is still hard at this stage!
- Core the cabbage and julienne.
- Heat 600 ml of water, grated garlic and ingredients marked ★ in a pan.
- Bring to boil, and add the shredded cabbage and the glass noodles. Boil until they are soft enough to eat.
- Serve in a bowl, and top with ham, boiled egg (cut in half) and vegetables! Sprinkle pepper if you like.
- Use lots of vegetables for the topping and make the dish more filling and nutritious! I topped my dish with bitter melon (goya) rubbed with salt, chives (nira) and goji berries.
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