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Before you jump to Summertime Couscous Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Drink water, not other drinks. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Getting all your hydration from them is a terrible idea. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really losing weight and getting healthy.
There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to summertime couscous salad recipe. You can cook summertime couscous salad using 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Summertime Couscous Salad:
- You need 2 1/4 cup chicken broth or water
- Prepare 1 cup large couscous
- You need 1/2 tsp olive oil
- Use 1/2 tsp salt
- Prepare 1 can chick peas (drained)
- You need 3/4 cup diced green bell pepper
- Use 3/4 cup diced red bell pepper
- Prepare 1/4 cup red onion chopped
- Prepare 3 green onions chopped
- Take 1/2 cup cilantro chopped
- Prepare 1/2 tsp hot pepper flakes
- Take 1 Dressing
- You need 1 tsp honey
- Get 3 tsp olive oil
- Take 1 Juice of one large lemon
- You need 1 salt and pepper to taste
Steps to make Summertime Couscous Salad:
- Bring broth or water to a boil. Add couscous, olive oil and a dash of salt. Simmer 10-12 minutes. Turn off the heat when almost all the broth is gone. Cover with lid. Couscous will absorb all broth.
- Combine cooked couscous, chick peas, peppers, onion, green onions, cilantro and hot pepper flakes.
- Whisk together honey, olive oil, lemon and salt and pepper to taste combine with couscous mixture. Enjoy!
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