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Before you jump to Boiled Plantain and Scrambled Egg recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesnât have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairsâwhen taken a few times a dayâcan be just the added boost that your system needs.
There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to boiled plantain and scrambled egg recipe. To cook boiled plantain and scrambled egg you only need 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Boiled Plantain and Scrambled Egg:
- Get 2 big raw plantain
- You need 4 eggs
- You need Red bonnet pepper
- Prepare Salt(to taste)
- Prepare Seasoning
- Provide Vegetable Oil
- Prepare Bulb of Onions
Instructions to make Boiled Plantain and Scrambled Egg:
- Slice the plantain into a bowl, the sizes should be according to your taste
- Cook in a little quantity of boiling water
- While boiling the plantain, break your eggs into a plate and beat for few seconds
- Grate or slice your red bonnet pepper and onions into small sizes.
- Add seasoning and salt(to taste) into your already beaten egg and beat again.
- Put your plantain down and put an empty frying pan on the fire
- Add a little amount of oil and allow to get hot.
- Add your red bonnet and onions. Add your beaten egg and allow to fry.
- Serve the Boiled Plantain with the scrambled Egg and your favorite fruit juiceđ
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