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Summer pasta salad
Summer pasta salad

Before you jump to Summer pasta salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.

Water is the best drinks out there. Soda and coffee, when consumed in small amounts, aren’t that bad. Getting most of your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is typically one of the keys to really reducing your weight and getting healthy.

There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to summer pasta salad recipe. To make summer pasta salad you only need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Summer pasta salad:
  1. Provide 14.5 ounces protein plus penne pasta
  2. Provide 2 cups broccoli chopped
  3. Prepare 2 cups asparagus broken into bite size pieces
  4. Provide 1 cup chopped bell pepper chopped
  5. Provide 1 cup grape tomatoes cut in half
  6. Take 1 cup simply dressed Italian dressing
  7. Use 1 tablespoon olive oil
  8. Prepare 1 cup chopped zucchini
Steps to make Summer pasta salad:
  1. Cook pasta in boiling water for ten minutes then add chopped broccoli to the water. Cook and stir one minute. Then drain and rinse broccoli and pasta in cold water.
  2. Take chopped zucchini, chopped bell peppers and asparagus and sauté in olive oil for 5 - 7 minutes until tender crisp.
  3. Add to broccoli and pasta. Add grape tomatoes. Pour dressing over and toss thoroughly.
  4. Chill for 4 hours, then ready to eat. Keep uneaten salad refrigerated.

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