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Carolina summer salad
Carolina summer salad

Before you jump to Carolina summer salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

When you go grocery shopping, be smart about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Your kitchen should be filled with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to carolina summer salad recipe. You can cook carolina summer salad using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Carolina summer salad:
  1. You need 1 lb BOW TIE PASTA
  2. You need pasta salad
  3. Take 1 (3.8 oz) can sliced, pitted black olives
  4. Take 1 1/2 cup GRAPE TOMATOES CUT IN HALF SIDEWAYS
  5. Prepare 1 small GREEN BELL PEPPER DICED
  6. Use 1 (4 oz) can sliced mushrooms drained
  7. Prepare 1 (2 oz) jar pimentos drained
  8. Use 1 cup BALSAMIC VINAIGRETTE DRESSING-STORE BOUGHT
  9. Take 1/4 cup MAYONNAISE
  10. You need 1 black pepper
  11. You need 1 tbsp SUGAR
  12. Provide 1 salt
  13. You need 1 grated parmesan cheese for topping
Steps to make Carolina summer salad:
  1. In a small bowl, whisk together balsamic vinaigrette, mayonnaise and sugar
  2. Bring a large pot of salted water to boil, add pasta bring to medium heat and cook according to package.
  3. When pasta is finished cooking, transfer to a large bowl and let cool
  4. Once pasta is cool, add the tomatoes, mushroom, black olives, green pepper, pementos, salt and pepper to taste
  5. Add the dressing, toss to combine.
  6. Refrigerate for at least one hour allowing the flavors marry.
  7. Sprinkle with cheese, toss lightly and serve.

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