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Before you jump to Slow Cooker Pork Tenderloin recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to slow cooker pork tenderloin recipe. To make slow cooker pork tenderloin you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Slow Cooker Pork Tenderloin:
- Use Pork tenderloin
- Prepare Garlic
- Provide salt and pepper
- Use Olive oil
- Provide Carrots and potatoes
- Take Onion
- You need Chicken broth
- Use Soy sauce
- Provide Balsamic vinegar
Instructions to make Slow Cooker Pork Tenderloin:
- Sauté several cloves of garlic and brown the pork (sprinkled with salt and pepper) in a cast-iron skillet. Careful not to burn the garlic! I admit it was hard.
- Use butter, olive oil, or whatever you like to grease the slow cooker and add sliced onion to the bottom. Add potatoes and carrots.
- Once the pork is browned, add it to the slow cooker. I went ahead and scraped in the cooking bits, oil, and garlic as well.
- Pour in about 8 ounces of chicken broth. A splash of soy sauce and balsamic vinegar is good too.
- Set the slow cooker to low for 6-8 hours. Take the meat out to let it rest for 10 minutes, then slice. Pour the vegetables and cooking liquid over the meat.
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