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Before you jump to Boiled Egg Sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to boiled egg sandwich recipe. To make boiled egg sandwich you only need 4 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Boiled Egg Sandwich:
- Take 4 hard boiled Eggs
- Prepare 16 slices Bread
- You need 1 tsp Black Pepper Powder - to be adjusted as per preference
- Take to taste Salt
Instructions to make Boiled Egg Sandwich:
- To make the boiled egg sandwich, first boil the egg in hot boiling water for exactly 12 minutes. This gives perfectly hard boiled eggs.
- When the egg is cooked, drain all the hot water and pour some tap water over the egg to stop it’s further cooking.
- Peel the outer shell of the egg and slice it uniformly.
- Cut off the edges of the bread and apply homemade butter over each slice.
- Place the egg slices over two of the bread slices so as to cover it entirely.
- Sprinkle a pinch of salt and some freshly ground black pepper over the slices. Place the other buttered slice over the first one and press lightly.
- Cut the delicious and nutritious Boiled Egg Sandwich into desired shape and serve.
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