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Before you jump to Coconut Macaroons recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to coconut macaroons recipe. You can have coconut macaroons using 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Coconut Macaroons:
- Prepare 4 egg whites
- You need 1/2 cup granulated sugar
- You need 1 dash salt, around 1/8-1/4 tsp
- Use 1/2 tsp almond extract
- You need 1 tsp vanilla extract
- Get 4 cups sweetened coconut, shredded
Instructions to make Coconut Macaroons:
- Preheat oven 350 degrees. Line a baking sheet with parchment paper. - - In a large bowl, add egg whites, sugar, salt, almond extract, and vanilla extract. - - With a hand mixer, beat egg white mixture until thick and frothy, about 2-3 minutes. - - Add coconut to egg white mixture, and stir until combined. - - With a small cookie scoop or two spoons, scoop the macaroons into 1"balls. Place on the baking sheet, about 1-2" apart. - - Bake for about 20-25 minutes, or until the macaroons are golden brown. - - Enjoy!
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