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Before you jump to Spicy Black Bean and Corn Pico de Gallo recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to spicy black bean and corn pico de gallo recipe. You can have spicy black bean and corn pico de gallo using 9 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Spicy Black Bean and Corn Pico de Gallo:
- You need 1-15 oz can black beans
- You need 1-15 oz can sweet corn
- Take 3 lg Roma tomatoes, diced
- You need 1/2 red onion, diced
- Get 1/4 cup fresh cilantro, finely chopped
- Get 2 lg jalapeños, deveined and diced
- You need 1 1/2 tbs lime juice
- Use 1 1/2 tsp sea salt
- Provide 1/2 tsp cumin
Steps to make Spicy Black Bean and Corn Pico de Gallo:
- Drain and rinse the cans of beans and corn. In a large mixing bowl, combine all ingredients and place in an airtight container. Refrigerate for an hour before serving. ENJOY!
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