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Lil BP Dip
Lil BP Dip

Before you jump to Lil BP Dip recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to lil bp dip recipe. To cook lil bp dip you only need 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Lil BP Dip:
  1. Get 12 oz Frozen Black Eyed Peas
  2. Get 3 tbsp Garlic Powder
  3. Use 1 tsp Chili Powder
  4. Prepare 2 tbsp Olive Oil
  5. Prepare 1 cup Shredded Marbled Cheddar Cheese
  6. Provide to Taste Salt and Pepper
Steps to make Lil BP Dip:
  1. Pour out the black eyed peas is medium saucepan to boil. Boil for three minutes covered.
  2. After three minutes is up keep covered and cook for one hour on setting 2 or 3.
  3. Once peas are nice and mushy drain water and put back on burner at medium heat.
  4. Add olive oil and stir peas until they resemble refried beans. (May mash with fork if desired.)
  5. Add Garlic Powder, Chili Powder, Salt and Pepper and mix thoroughly
  6. You should be stirring this constantly to prevent burning your beans 😁
  7. Add Shredded Cheese and mix thoroughly
  8. Enjoy!

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