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Broccoli and Shrimp Garlic Stir-fry
Broccoli and Shrimp Garlic Stir-fry

Before you jump to Broccoli and Shrimp Garlic Stir-fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Make smart decisions when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something great. Make sure that what you have at home is nutritious. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to broccoli and shrimp garlic stir-fry recipe. You can have broccoli and shrimp garlic stir-fry using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Broccoli and Shrimp Garlic Stir-fry:
  1. Use 1 bunch Broccoli
  2. Prepare 12 Shrimp
  3. Use 1 bunch Shimeji mushrooms
  4. Get 1 as required Bacon
  5. Get 2 clove Garlic
  6. Prepare 1 dash Sliced red chili pepper
  7. Use 1 tbsp Olive oil
  8. You need 1/4 tsp Salt
  9. You need 100 ml White wine
Instructions to make Broccoli and Shrimp Garlic Stir-fry:
  1. Mince the garlic, and chop the broccoli, shimeji mushrooms, and bacon into bite-size pieces. Devein the shrimp.
  2. Peel the stem of the broccoli, and cut diagonally (This is the most delicious part.)
  3. Stir-fry the garlic and red chili pepper in a pan with the olive oil over low heat until fragrant.
  4. When fragrant, add bacon, and continue stir-frying over medium heat.
  5. Add broccoli and shimeji mushrooms, and stir-fry some more.
  6. Pour the white wine (if not, cooking sake), and steam-fry covered.
  7. When the broccoli is cooked through, add shrimp and salt. Turn up the heat to high. As the remaining water evaporates, the shrimp cooks through.
  8. When the water is completely evaporated, it's done.

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