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Before you jump to Mini Taco Bowls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Be wise when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Make sure that what you have at home is healthy. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to mini taco bowls recipe. You can cook mini taco bowls using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Mini Taco Bowls:
- Prepare refried beans
- Prepare flour tortilla shells (depending on how many you plan to make) each shell makes 2 to 3 mini bowls
- Take chopped tomato
- Provide shredded lettuce
- Take shredded cheese
- Prepare chopped jalapeño (optional)
- Prepare sour cream (optional)
- Take salsa (optional)
- Take taco meat. you can add it, i never made mine with meat
Instructions to make Mini Taco Bowls:
- Pre heat oven to 375°.
- Spray muffin pan with non stick cooking spray.
- Take the tortilla shells and cut 2 or 3 circles out of each shell (I usually use a cup to outline my circle then I cut). This also depends on how many you want to make.
- Put the circle tortilla into the muffin pan. Add the refried beans, jalapeños, and cheese (taco meat if you added any, I didn't use any) (Don't over fill it, just enough to fill half way)
- Bake in preheated oven for about 10 minutes or until tortilla shell is golden.
- Take out of the oven. Place mini taco bowls on a plate and top with your favorite toppings. (Sour cream, lettuce, tomatoes & salsa)
- Enjoy!! :)
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