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Before you jump to Baked Italian Beef Medallions and Leeks recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers and hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to start saving energy by going much more green.
Start out with replacing the light bulbs. Accomplish this for the whole house, not just the kitchen. You really need to replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off whenever they are not needed. The family spends major time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. This additionally takes place in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off until you absolutely need them, and see exactly how much electricity you can save.
As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. It is quite uncomplicated to live green, after all. Largely, all it requires is a little common sense.
We hope you got insight from reading it, now let’s go back to baked italian beef medallions and leeks recipe. You can cook baked italian beef medallions and leeks using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Italian Beef Medallions and Leeks:
- Get Leeks (2 per person)
- Use Olive oil
- Prepare Italian Seasoning (Garlic, Rosemary, etc)
- You need Sea Salt and Pepper
- Take Steak (or Pork!) Medallions
- You need Tin foil
- Get Shredded Parmesian (optional)
Steps to make Baked Italian Beef Medallions and Leeks:
- Preheat Oven to 400F. Cut off the green ends of the leeks off and rinse the remaining white parts.
- Cut leeks in half and place them on an oiled baking pan (with rims). Drizzle olive oil and seasoning over them, and then lightly cover them with tinfoil.
- Place the pan in the oven, and adjust the temperature to 300F. Set a timer to 1.5 hours and wait.
- Once the timer sounds, uncover the leeks, and turn them over (flat side up). Place the meat Medallions on the pan next the leeks, sprinkle seasoning over them, and place back in oven.
- Set oven back to 400F, and set another timer for 15-20 min.
- Once this timer sounds, pull em out and serve the leeks and beef on plates. Sprinkle the shredded parmesian over each plate, and then don't forget to savor every bite!
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