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Before you jump to Potato sama toasties recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Drink water, not alternative drinks. Soda and coffee, when used in moderation, aren’t that bad. Using them for your sole source of hydration, on the other hand, is dumb. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Successful weight loss efforts often depend entirely on water ingestion.
There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to potato sama toasties recipe. To make potato sama toasties you only need 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Potato sama toasties:
- Provide 2 Boiled potatoes
- You need 1/2 bowl Sama flour- or as per requirement to bind it into a dough
- Provide 1/2 teaspoon Coriander powder
- You need As per taste Sendha salt
- You need 1/2 teaspoon Black pepper powder
- Provide 3-4 tbsps Desi ghee to knead the dough and roastthe toasties
Steps to make Potato sama toasties:
- Take boiled potatoes and mash them. Add sama flour to bind it into a dough. Add sendha salt, Black pepper powder, Coriander powder and little desi ghee mix and knead the dough.
- Now make a small balls with little sama flour. Flatten them with hands gently. Now melt desi ghee in a non-stick tawa or pan. Roast them from both the sides with ghee. Serve and enjoy with tea.
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