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Before you jump to Chicken and spinach enchilada dinner casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.
Drink water, not alternative beverages. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Productive weight loss efforts often depend exclusively on water intake.
There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to chicken and spinach enchilada dinner casserole recipe. You can have chicken and spinach enchilada dinner casserole using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken and spinach enchilada dinner casserole:
- Provide boneless skinless chicken breast, cooked & shredded
- Prepare onion, chopped
- Provide cream of mushroom soup
- Prepare cream of chicken soup
- Prepare I can Rotel, with lime & cilantro
- Use Fresh baby spinach
- Get garlic, minced fine
- Use cumin
- Provide Shredded jack or cheddar cheese, enough to cover the top of dish
- Take Corn or flour tortillas, I thought I had corn but I had flour. Worked very well
Steps to make Chicken and spinach enchilada dinner casserole:
- Mix shredded chicken, the soups, the Rotel, onion, cumin, & garlic, in a large bowl. Spray cooking spray in a large Pyrex baking dish.
- Put one third of mixture in the baking dish then layer the tortillas,chicken mixture, & spinach, repeat till all mixture is used. Top with cheese. Bake at 350 degrees for 30 minutes.
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