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Before you jump to Roasted Chickpea Wraps recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to roasted chickpea wraps recipe. To cook roasted chickpea wraps you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Roasted Chickpea Wraps:
- Get can chickpeas (garbanzo beans) Rinsed and drained
- Get olive oil (or more to taste)
- You need Sprinkle of salt, pepper, garlic powder, and red pepper flakes. Or seasonings of your choice
- You need Tortillas or wraps of your choice. (I chose oat wraps but I found they do not wrap very well but they are very very tasty)
- You need Toppings of your choice like tomato, jalapeño, watermelon radish, green onions, avocado
Instructions to make Roasted Chickpea Wraps:
- Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap.
- Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes.
- Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!
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