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Before you jump to Pita Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to pita bread recipe. You can cook pita bread using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Pita Bread:
- Use 300 grams Strong (bread) flour
- Use 5 grams Dry yeast
- Provide 5 grams Sugar
- Take 5 grams Salt
- Prepare 190 ml Lukewarm water
- Provide 2 tsp Olive oil
Steps to make Pita Bread:
- Divide the dough (that has already completed it's first rising using a bread maker) into 8 pieces. Round the dough and place them on a canvas cloth with the sealed end at the bottom. Let them sit for 15 minutes.
- After letting the dough sit, use a rolling pin to flatten them into 7-8 mm thickness.
- Place 2 pieces of flattened dough per cooking sheet and cover them with a damp cloth. Let them sit for 15 minutes for a second rise.
- Bake in the oven for 2-4 minutes on the cooking sheet at 230°F Celsius.
- Once the pitas rise, remove them while still on the cooking sheet. Wrap them in cloth to prevent them from drying out. Bake the rest in the same fashion.
- Place all of the freshly baked pitas into a plastic bag and let them cool. Carefully pat off the condensation.
- Cut into halves and stuff with your favorite fillings.
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