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Before you jump to Folded pitas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Be wise when you do your food shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your cupboards with nutritious foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to folded pitas recipe. To make folded pitas you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Folded pitas:
- Provide 1 1/2 cup flour
- Take 3 tbsp oil
- Provide 1 tsp salt
- You need 1 tsp yeast
- Get Milk and warm water for kneading
- Take Butter or Oil
- You need Prepared fillings of your choice
Steps to make Folded pitas:
- Mix flour, oil, salt and yeast, then make a hole in the center and pour water &milk. Gently combine and knead until soft and smooth. Oil your hands & the bowl and allow it to rise to double in size (1hr).
- Make 8-10 balls of equal size. Roll each gently and brush with butter or oil then fold it over in half to form a semi-circle. Repeat to all.
- Place folded pitas on a lightly floured surface and cover them with towel, leave to the rise until double in size. Heat up a pan and place them gently and cook them gently side by side. When done allow to cool and add your fillings.
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