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Before you jump to Pita Sandwiches recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to pita sandwiches recipe. You can cook pita sandwiches using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Pita Sandwiches:
- Provide 4 Pita bread store bought
- Get 1 cup tandoori Chicken shredded (see recipe)
- Get 1 small capsicum sliced
- Take 1 carrot sliced
- Take 1/2 cucumber
- Provide 3 tbsp vinegar
- Prepare 1 tsp mustard paste
- Take 1 cup mayonnaise
- You need to taste Salt and pepper
- You need 1 tbsp ketchup
Steps to make Pita Sandwiches:
- For sauce: mix in mayonnaise, ketchup, mustard paste, salt and pepper.
- For vegetables: cut all the vegetables in juliene cut and dip in vinegar water with salt and pepper.
- Assembling: spread chicken on pita bread, vegetables and sauce. Can add jalapenos and olives too
- Serve and enjoy
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