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Before you jump to Mediterranean Chicken Pitas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
When you go grocery shopping, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Make sure that what you have on hand is nutritious. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to mediterranean chicken pitas recipe. To cook mediterranean chicken pitas you need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Mediterranean Chicken Pitas:
- Provide 4 medium plum tomatoes, chopped
- Take 1/4 small sweet onion, sliced
- Use 1 Tbsp. Olive oil
- You need Sea salt and black pepper
- You need 2 1/2 C. Cooked chicken, shredded
- Get 3/4 C. Fresh flat leaf parsley, roughly chopped
- Take 2 pieces pita bread
- Get 1 container hummus
- Prepare 1/2 head romaine lettuce, chopped
- You need 1/2 C. Fresh mint leaves, roughly chopped
- Use 1 large lemon
Instructions to make Mediterranean Chicken Pitas:
- In a large bowl toss together the tomato, onion, oil, and 1/4 tsp. Add the chicken and parsley and toss to combine.
- Split the pitas to make 4 rounds. Spread each with hummus then top with lettuce and mint and squeeze the juice of half the lemon on top.
- Spoon the chicken salad on top of the lettuce. Serve with the remaining lemon.
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