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Coleslaw
Coleslaw

Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to coleslaw recipe. You can have coleslaw using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Coleslaw:
  1. Provide white cabbage, shredded
  2. Get carrots, peeled and grated
  3. Provide onion, grated
  4. Use apple, grated
  5. Take mayonnaise
  6. Provide sour cream
  7. Get cider vinegar
  8. Provide ground black pepper
  9. You need celery salt
  10. Prepare salted peanuts
Instructions to make Coleslaw:
  1. Put the vegetables and apple in a large bowl.
  2. Mix the remaining ingredients, except the peanuts, until smooth. Stir through the vegetables.
  3. Top with peanuts to serve.

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