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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Pick water over other products. Having a soda or a cup of coffee every now and then isn’t a bad idea. It is definitely, however, a bad idea to only drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight-loss and healthfulness.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to coleslaw recipe. To cook coleslaw you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Coleslaw:
- Provide Red cabbage
- You need Carrots
- Get 1/2 cup mayonnaise
- Take 1/2 cup Greek yogurt
- You need 2 tbsp apple cider vinegar
- Provide 2 tbsp dijon mistard
- You need 1.5 tbsp brown sugar
- Take Sesame seeds
- Provide Salt
- You need Pepper
Instructions to make Coleslaw:
- Finely slice the cabbage. Grate the carrots
- Combine all other ingredients in a small bowl to make the dressing
- Mix the dressing and vegetables together before eating or store separately in the fridge for up to 1week in airtight containers
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