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Breakfast Tacos
Breakfast Tacos

Before you jump to Breakfast Tacos recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to breakfast tacos recipe. To cook breakfast tacos you need 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Breakfast Tacos:
  1. Use can, refried beans
  2. Get can, whole kernel corn
  3. Provide chopped white onion
  4. You need chopped bell peppers (I like using a bit of red and yellow mixed)
  5. Get shredded cheese of your choice. I like using marble
  6. Use sliced mushroooms
  7. You need eggs
  8. Take salt, pepper, and garlic salt to taste
  9. Provide vegetable oil
  10. Use 10 corn tortillas
  11. You need medium tomato, sliced
  12. You need chopped lettuce, as much as you'd like. I shred a handful of leaves myself.
  13. Prepare if you'd like a little spice, adding a bit of chile verde is a nice touch
Steps to make Breakfast Tacos:
  1. Warm your oil over medium heat in a medium deep pot.
  2. Add your onions and bell peppers and let cook until onions become a bit transparent and bell peppers soften just a bit. Approximately 4 minutes. Stir occasionally
  3. Add your can of refried beans, stir around until softened. approximately 60 seconds
  4. Add your whole kernel corn and your cheese. Mix well, until cheese is melted thru.
  5. Add your salt, pepper and garlic salt.
  6. Add your mushrooms and crack your eggs right into the mix. Stir it well, to scramble the eggs evenly into the mix
  7. Once you eggs are completely cooked thru, warm your tortillas, spoonful your mixture onto them, and top with chopped lettuce and sliced tomatoes.
  8. ENJOY!

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