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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Fill your cupboards with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to coleslaw recipe. To cook coleslaw you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Coleslaw:
- Provide Cabbage 1 shredded
- Get Carrot 1/4 cup shredded
- You need Mayo
- Provide Vinegar
- Prepare Salt
- Prepare Castor sugar
Steps to make Coleslaw:
- In a bowl put shredded cabbage and carrots.
- For dressing mix in mayo, vinegar, salt and sugar well.
- Mix it into veggies and chill before serving.
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