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Before you jump to Cole Slaw recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.
Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Make sure that what you have on hand is healthy. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to cole slaw recipe. To make cole slaw you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Cole Slaw:
- Prepare cabbage, chopped
- Use carrot, shredded
- Provide celery or kohlrabi, shredded (optional)
- Use parsnip, shredded (optional)
- Prepare vinegar
- Take granulated sugar
- Get mayonnaise
Steps to make Cole Slaw:
- In a large bowl, toss cabbage with additional vegetables.
- In a small bowl, blend vinegar and mayonnaise.
- Pour vinegar mixture over cabbage and toss until coated.
- Add mayonnaise to taste, approximately 1 1/2 cups.
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