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Before you jump to Cole Slaw Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to cole slaw salad recipe. To cook cole slaw salad you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Cole Slaw Salad:
- Prepare 250 grams Cabbage
- Use 25 grams Carrot
- Take 4 tbsp Sweet Corn Grain
- Get 3 sheets Ham
- You need 1 tsp Salt
- You need 2 tbsp Sugar
- Use 3 tbsp Mayonnaise
- You need 3 tbsp Vinegar
Steps to make Cole Slaw Salad:
- Finely Chop the Cabbage, Carrot. Place these in a bowl. Sprinkle with salt and mix well. Keep it in refrigerator for 20 minutes.
- Mix the sugar, mayonnaise and vinegar in a bowl. This is dressing.
- Chop the Ham and add it in the dressing bowl. Place sweet corn grain in the dressing bowl.
- Squeeze the Cabbage and Carrot well. Place it in the dressing bowl. Mix will.
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