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Before you jump to Italian Garlic Marinara Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to italian garlic marinara sauce recipe. To cook italian garlic marinara sauce you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Italian Garlic Marinara Sauce:
- You need 10 plum tomatoes or can of chopped tomatoes
- Use 1 whole head of garlic
- Take 6 fresh basil leaves
- Take 1 tbsp olive oil
- You need 1 tsp salt
- Prepare 1/2 tsp black pepper
- Provide 1/2 tsp dried oregano
- Take 1 tomato paste & water if needed
Steps to make Italian Garlic Marinara Sauce:
- add olive oil to pan on medium heat & add minced garlic & do not let burn
- chop tomatoes & remove seeds & add to pan if you don't want skin from tomatoes boil for a minute and peel skin off…or empty can of chopped tomatoes into pan & either way add a cup of water unless you like a very thick sauce
- add all other ingredients & stir in & let cook on medium heat
- if sauce is too watery add tablespoon of tomato paste at a time until desired thickness is reached
- cook & let simmer for another 15 minutes stirring & pressing down to crush tomatoes
- cook until desired thickness is reaches & serve on top of your favorite pasta or food & enjoy!
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