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Before you jump to Easy Marinara Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to easy marinara sauce recipe. To make easy marinara sauce you need 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Easy Marinara Sauce:
- Use tomatoes
- Take tomato sauce (250ml)
- Take Italian spice
- Provide olive oil
- Get white sugar
- Take salt
- Take finely ground pepper
- You need garlic finely chopped
- Take onion finely chopped
- Use parmigian cheese (optional)
Instructions to make Easy Marinara Sauce:
- In a large skillet pour in the olive oil then add garlic, onions, can tomatoes, tomato sauce and the Italian spices. Stir occasionally for 10 to 15 minutes. optionally, you can use blender to mix ingredients for a smoother sauce.
- Add the parmigian cheese, then salt and pepper to taste. Simmer for 5 to 10 minutes. Can be use for pizza, calzone and other pasta dishes.
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