Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Keto Stuffed Chicken Marinara recipe here. We also have wide variety of recipes to try.
Before you jump to Keto Stuffed Chicken Marinara recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.
Remember when the only people who cared about the natural environment were tree huggers along with hippies? Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more eco-friendly we won’t be able to resolve the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they must do this soon. Continue reading for some ways to go green and save energy, generally in the kitchen.
You may prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, however that is not true. Particularly if you ensure that the dishwasher is full prior to starting a cycle. Don’t dry the dishes using heat, utilize the cool dry or air dry functions to increase the money you save.
The kitchen on its own provides you with many small means by which energy and money can be saved. Green living is actually something we can all do, without difficulty. A lot of it really is basically making use of common sense.
We hope you got insight from reading it, now let’s go back to keto stuffed chicken marinara recipe. To make keto stuffed chicken marinara you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Keto Stuffed Chicken Marinara:
- Get 4 medium chicken breast
- Use 1/2 cup almond flour
- Use 1/2 cup finely grated hard cheese
- Use 2 eggs
- Provide 2 spring onions
- Get leaves few parsley
- Provide 150 g ricotta cheese
- Use 3 tbsp olive oil
- Use 250 g grated mozzarella
- Take 400 g marinara sauce
- Prepare 1 tbsp dried herbs mix
- Prepare 6 fresh basil leaves, finely chopped to garnish
- Prepare Salt and pepper
Steps to make Keto Stuffed Chicken Marinara:
- Chop the spring onions and parsley finely and mix it with the ricotta cheese
- Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed.
- Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork.
- Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs.
- Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side.
- Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil.
If you find this Keto Stuffed Chicken Marinara recipe valuable please share it to your close friends or family, thank you and good luck.
