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Chicken Marinara
Chicken Marinara

Before you jump to Chicken Marinara recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all realize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to fix the problems of the environment. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your kitchen area more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can certainly save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can certainly cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it ought to be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is pretty easy to live green, of course. A lot of it is merely using common sense.

We hope you got benefit from reading it, now let’s go back to chicken marinara recipe. To make chicken marinara you only need 13 ingredients and 16 steps. Here is how you do that.

The ingredients needed to prepare Chicken Marinara:
  1. Take bread crumbs
  2. Take salt
  3. Get accent
  4. Get cummin
  5. Prepare ground black pepper
  6. Get chilli powder
  7. Take garlic
  8. Use chicken thighs
  9. Get chicken breasts (OPTIONAL)
  10. Get swiss cheese
  11. Prepare marinara
  12. Prepare cooking spray
  13. Take glass dish
Instructions to make Chicken Marinara:
  1. I use a toaster oven, why? It's just the wife and I. It takes less electricity and less space to keep hot. So your cooking times will vary.
  2. Preheat oven to 425°. Place rack on lower shelf.
  3. Mix dry ingredients. If you don't understand a dash, it's what gets shaken from a spice jar. This is not exact, dash to your taste.
  4. Cover one piece of chicken thigh at a time with dry ingredients
  5. If you are using chicken breasts, you will want to butterfly them first. This is a neccessary step.
  6. Spray glass dish with cooking spray.
  7. Place one chicken thigh in dish. Place slice of swiss cheese on chicken and fold chicken in half. Use a toothpick if needed.
  8. Continue with the rest of the chicken.
  9. (Chicken breast option) This is why you need to butterfly the breasts if you use them instead of thighs.
  10. Now we put this in the oven for 30 minutes
  11. Watch so the chicken does not burn.
  12. DING! Take the chicken out, spoon on the marinara. Again, spoon on the marinara. You don't want to drown the chicken.
  13. Shreed some swiss and sprinkle on top of the marinara
  14. Turn the oven down to 350°
  15. Back in the oven for 15 minutes.
  16. Last step, remove the toothpick if you used one and enjoy!

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