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Before you jump to Eggplant meatballs with marinara recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we cannot adjust things for the better without everyone’s active participation. This should happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are some tips that can help you save energy, for the most part by making your cooking area more green.
Refrigerators and freezers use a lot of electricity, particularly when they are not working as economically as they should. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electrical power. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.
The kitchen by itself offers you many small methods by which energy and money can be saved. Efficient living is something we can all accomplish, without difficulty. A lot of it truly is merely making use of common sense.
We hope you got benefit from reading it, now let’s go back to eggplant meatballs with marinara recipe. You can cook eggplant meatballs with marinara using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Eggplant meatballs with marinara:
- You need 1 small eggplant
- Take 1 large egg lightly beaten
- You need 1/2 cup cooked cannellini or navy beans (rinsed), smash with fork
- Prepare 1 large clove garlic finely chopped
- Provide 1/4 cup finely chopped basil
- Use 1/4 cup finely chopped parsley
- Provide 1/2 cup finely grated Parmesan
- Get Salt & pepper
- Use 1 cup panko breadcrumbs
- Get Olive oil
- Provide 2 cups marinara (homemade or store bought
Steps to make Eggplant meatballs with marinara:
- Preheat the oven to 375 degrees F. Line a rimmed baking sheet with foil and place the eggplant on top. Use a fork to prick the eggplant 4 times, then place the eggplant in the oven and roast it until it has completely collapsed and a paring knife easily slips into the center, 40 to 50 minutes. Cool the eggplant 20 minutes. Leave the oven on.
- Slice the eggplant in half lengthwise and use a spoon to scoop out the flesh (discard the skin). Place the roasted eggplant in a medium bowl and stir in the egg and beans. Add the garlic, basil, parmesan, 3/4 teaspoon salt and 1/2 teaspoon pepper and stir to combine, then mix in the breadcrumbs.
- Again, line the rimmed baking sheet with a clean sheet of foil and lightly mist it with spray. Shape the eggplant mixture into balls about the size of a golf ball (2 tablespoons per ball; you should get about 16). Place them on the prepared baking sheet and lightly mist the top of the balls with spray. Bake the eggplant balls until they are golden brown and firm, about 20 minutes.
- While the meatballs cook, warm the marinara sauce in a small saucepan. Remove the meatballs from the oven, sprinkle with a little extra parmesan and serve with the marinara sauce. Serve over pasta or not :)
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